Kay's Naturals Better Balance French Vanilla Protein Cereal is a great gluten-free, high protein breakfast or snack! It is made with all-natural ingredients, contain no trans fats or cholesterol, and has 15% of your recommended daily protein in a 100 calorie serving. This 1 oz. pouch is the perfect serving size and is great to take on-the-go. Ingredients: Soy protein isolate, yellow corn flour, rice flour, tapioca starch, inulin, pea fiber, natural honey, evaporated cane juice, canola oil, cinnamon powder, vanilla extract, natural flavoring, baking powder, double-acting leavening agents, salt.