All natural, wafer-thin multi-grain crackers baked to a light, crispy perfection! Perfect with your favorite spreads and toppings! 100% whole grain and Cholesterol free! Ingredients: Brown rice flour, sesame seeds, potato starch, quinoa seeds, safflower oil, flax seeds, amaranth seeds, tamari soy sauce powder (tamari soy sauce {soybeans, salt}, maltodextrin {corn, salt}. CONTAINS SOY. 4.5 oz package